Pregnancy Relaxation with Jenie
Suitable from 12 weeks gestation and are suitable for you however you plan to give birth. Perfect weekly support if you are Hypnobirthing or as stand-alone classes.
Relaxation is essential for pregnancy, labour and birth but many women struggle to switch off and clear the mind as we all have such busy lives. These weekly classes give you the space and time to relax, unwind and bond with your baby clear from distractions.
Classes are different each week and combine empowering information, tips, tricks and special guests to help you feel more in control and reduce anxiety with guided relaxation. Every week ends with a catch up with the other lovely mummies to be helping you to build friendships before your baby arrives.
You can mix and match with our pregnancy relaxation and yoga classes.
Pay as you go stand alone session £15
3 class passes (pick your own dates) £36
6 class passes (pick your own dates) £65
Pregnancy Relaxation classes are with Jenie a qualified and experienced Hypnobirthing Practitioner and Doula.
Yoga mats are provided. These are cleaned before and after every use and spaced 2m apart. Spaces are VERY LIMITED.