Pregnancy Yoga

Pregnancy Yoga

When:
22nd September 2020 @ 7:15 pm – 8:30 pm
2020-09-22T19:15:00+01:00
2020-09-22T20:30:00+01:00
Where:
The Hart Space
Cost:
£11 PAYG or 5 classes for £45 (pick your own dates)
Contact:
Jenie Scholes
07903117772
Pregnancy Yoga @ The Hart Space

Now this is a bit special and it’s just for you!

I have been working hard behind the scenes and have teamed up the the most incredible people who offer pregnancy related treatments and services to bring you a NEW type of pregnancy class!

Pick from either pregnancy yoga, relaxation or a combination of the two with our Pregnancy Wellness Class Pass.  

Pregnancy Yoga – Sharon’s Pregnancy yoga classes are gentle and tailored to offer all women from 15 weeks onwards time and space to cultivate self care, to connect with their bodies and their babies and to experience the healing balm of yoga.

Pregnancy Relaxation – Each week you are invited to try or learn about something new to help you feel in control and empowered for birth, some weeks we are joined by our special guests too for an extra special evening!   Enjoy a herbal tea and sweet treat before drifting off into complete relaxation before you float home.

Special guests who join us for relaxation some weeks include:

Hypnobirthing with Empowered Bumps Hypnobirthing, Doula & Baby Massage

Crystal Healing with The Crystalline co.

Bowen Therapy with Southport Bowen Therapy

Demonstrations and information with Southport Sling Library

Indian Head Massage with Massage Therapy Rooms by Aimee

Breastfeeding information with Breastfeeding Support Sefton

Positive birth stories told by mamas with q&a to find out HOW they rocked it!

This Post Has 5 Comments

  1. booking for 3rd Dec

    1. Wonderful, I will see you soon xx

  2. Hi, could I come along to this session? How much is it please?

    1. Hi Victoria, the classes are £11 PAYG or 5 classes for £45. You can pick and choose the dates you want to come to and mix and match with relaxation too x xx

    2. Hello Victoria apologies I didnt see this. You can book directly though the website empoweredbumps.co.uk xx

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