children's yoga in southport

Children Do Yoga are fun yoga classes for primary school aged children at our lovely studio in Southport.

Classes promote self confidence, calm the body and mind. Helps children self regulate their emotions whilst gently exercising and stretching their bodies.

Classes include yoga stretches and games, breathing techniques and relaxation activities. We also do a craft activity related to the session and are led by Helen a Relax Kids and Baby Mindful coach.  
 
Investment – £6 per child per class

To book contact Helen on 07583781370 or tomandhelen57@yahoo.co.uk 
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